3 Ingredient Banana Bread
Banana bread has always been a household favorite, but what if you could make it with just three ingredients? That’s right – no long shopping lists, no complicated instructions, just simple, wholesome deliciousness. If you’re looking for a quick and easy 3 ingredient banana bread recipe, you’ve come to the right place. Perfect for busy mornings, unexpected guests, or when you’re craving a sweet treat, this recipe will become your go-to.
Why I Love This Recipe
This 3 ingredient banana bread recipe is perfect for anyone who loves simplicity. Here’s why you’ll love it too:
- Minimal Ingredients: With just bananas, eggs, and self-rising flour, you don’t need to spend time hunting for hard-to-find items.
- Quick to Make: From mixing to baking, this recipe is a breeze, taking less than an hour from start to finish.
- Versatile: Add your favorite extras like chocolate chips or nuts, or enjoy it plain.
- Budget-Friendly: Use overripe bananas you might otherwise toss, making this recipe both delicious and economical.
Ingredients Needed
To make this 3 ingredient banana bread, you’ll need:
- 3 ripe bananas (the riper, the better for sweetness and flavor).
- 2 large eggs (acts as a binder and adds moisture).
- 1 1/2 cups self-rising flour (ensures a fluffy and light texture).
Optional Add-Ins:
- Chocolate chips
- Chopped nuts
- Cinnamon or vanilla extract for added flavor
Pro Tip: If you don’t have self-rising flour, you can make your own by combining 1 1/2 cups of all-purpose flour with 2 1/4 teaspoons of baking powder and 1/4 teaspoon of salt.
How to Make 3 Ingredient Banana Bread
1st Step: Prep Your Ingredients
- Preheat your oven to 350°F (175°C) and grease a loaf pan or line it with parchment paper.
- Mash the bananas in a large mixing bowl until smooth. You can leave some small chunks for added texture if desired.
2nd Step: Mix the Batter
- Add the eggs to the mashed bananas and whisk until well combined.
- Gradually fold in the self-rising flour, mixing until just combined. Avoid overmixing to ensure a soft and fluffy bread.
3rd Step: Bake
- Pour the batter into the prepared loaf pan and smooth the top with a spatula.
- Bake in the preheated oven for 45-50 minutes or until a toothpick inserted in the center comes out clean.
- Let the bread cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.
Chef Tips
- Use Overripe Bananas: The more spots on the bananas, the sweeter and more flavorful your bread will be.
- Don’t Overmix: Overmixing the batter can lead to dense bread. Mix just until the ingredients are combined.
- Customize Your Bread: Add your favorite mix-ins like nuts, chocolate chips, or dried fruits to make it unique.
- Even Baking: Check your bread around the 40-minute mark to ensure it doesn’t overbake.
Storage Instructions
- Room Temperature: Store banana bread in an airtight container at room temperature for up to 3 days.
- Refrigeration: To extend its freshness, store it in the refrigerator for up to a week.
- Freezing: Wrap the loaf or individual slices tightly in plastic wrap, then place in a freezer-safe bag. Freeze for up to 3 months. Thaw at room temperature before serving.
More 3 Ingredient Dessert Recipes to Try
- 3 Ingredient Peanut Butter Cookies: Just peanut butter, sugar, and an egg for a quick and satisfying treat.
- 3 Ingredient Chocolate Fudge: Melted chocolate chips, condensed milk, and a pinch of salt make for a creamy dessert.
- 3 Ingredient Ice Cream: Blend frozen bananas, a splash of milk, and your favorite flavoring for a healthy dessert.
3 Ingredient Banana Bread
This recipe is a testament to how simple ingredients can create something truly delicious. Whether you’re a seasoned baker or a beginner, this 3 ingredient banana bread will become a staple in your recipe collection.
Ingredients
US Customary
- 3 ripe bananas
- 2 large eggs
- 1 1/2 cups self-rising flour
Metric
- 340g ripe bananas
- 2 large eggs
- 190g self-rising flour
Instructions
- Preheat your oven to 350°F (175°C) and prepare your loaf pan.
- Mash bananas, whisk in eggs, and fold in self-rising flour.
- Pour batter into the pan and bake for 45-50 minutes.
- Cool before slicing and serving.
Nutrition
- Serving Size: 1 slice (based on 10 slices)
- Calories: 120
- Carbohydrates: 22g
- Protein: 3g
- Fat: 2g
- Fiber: 1g
- Sugar: 10g
- Sodium: 150mg
Enjoy this easy and delicious recipe, and don’t forget to experiment with variations to make it your own!
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Frequently Asked Questions about 3 Ingredient Banana Bread
What are the 3 main ingredients of 3 ingredient banana bread?
The three main ingredients of 3 ingredient banana bread are ripe bananas, eggs, and self-rising flour.
What is the number one mistake made when making banana bread?
The number one mistake when making banana bread is using underripe bananas. Overripe bananas are sweeter and provide better flavor.
How many calories are in 3 ingredient banana bread?
Each slice of 3 ingredient banana bread (based on 10 slices) contains approximately 120 calories.
What is the formula for banana bread?
The basic formula for banana bread is a 2:1:1:1 ratio – 2 parts flour to 1 part each of mashed bananas, sugar, and fat (butter or oil).
What are the three most important ingredients in bread?
The three most important ingredients in bread are flour, water, and a leavening agent (such as yeast or baking powder).
What happens if you overmix muffin batter?
Overmixing muffin batter can lead to dense and tough muffins, as it develops the gluten too much.
Why is my banana bread so moist?
Banana bread can become too moist if you use overly ripe bananas, add too much liquid, or underbake it.
Is banana bread very unhealthy?
Banana bread is typically considered a treat, not a health food. It can be high in sugar and fat. However, using ripe bananas and reducing sugar can make it a bit healthier.
Are bananas ever too bad for banana bread?
Bananas should be overripe, but if they are too far gone (completely black and mushy), they may affect the flavor and texture of the bread.
How many calories in a 100g slice of banana bread?
A 100g slice of banana bread typically contains about 230-250 calories, depending on the specific recipe and ingredients.
How many calories are in 1 banana bread muffin?
One banana bread muffin contains around 100-120 calories, depending on the recipe and size of the muffin.
How much sugar is in a slice of homemade banana bread?
A typical slice of homemade banana bread contains around 10g of sugar, though this can vary based on the recipe.
Why is baking powder not used in banana bread?
Baking powder is not used in banana bread because it typically relies on the natural leavening power of baking soda, combined with the acidity of bananas, to rise.
Why is my banana bread so heavy?
Heavy banana bread is usually the result of overmixing the batter, which develops gluten and makes the bread dense. Be sure to mix only until just combined.